8. Stressinhallintaa - Grow Girl, Grow!

What this episode covers

Viimeisessä GGG-jaksossa puhutaan kaikkia koskettavasta aiheesta: stressistä. Miten useamman uupumuksen läpi käyneet Jenny ja Kata huolehtivat itse stressin hallinnasta, jotta burnouteilta vältyttäisiin jatkossa? Asiaa hermostosta, stressitekijöistä ja stressistä, sekä stressin tunnistamisesta. IG ja TikTok: @growgirlgrow.podi

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Frequently Asked Questions

How long is this episode of Grow Girl, Grow!?

This episode is 42 minutes long.

When was this Grow Girl, Grow! episode published?

This episode was published on July 21, 2024.

What is this episode about?

Viimeisessä GGG-jaksossa puhutaan kaikkia koskettavasta aiheesta: stressistä. Miten useamman uupumuksen läpi käyneet Jenny ja Kata huolehtivat itse stressin hallinnasta, jotta burnouteilta vältyttäisiin jatkossa? Asiaa hermostosta, stressitekijöistä...

Can I download this Grow Girl, Grow! episode?

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