EPISODE · Dec 20, 2024 · 1H 1M
#80 Freezing Your Eggs, Healing Hormones, & Loop Cycles - Dr. Eve Henry
from Welcome to Wellness · host Ashley Deeley
Dr. Eve Henry is dedicated to empowering women to achieve optimal health. She integrates bioidentical hormone replacement therapy into her practice to address the challenges of perimenopause and menopause. Her approach includes strategies for weight management, preserving muscle and bone density, and supporting a vibrant, healthy libido.New episodes every Friday!Learn which hormone solutions I do and don't recommend Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/evehenry Episode brought to you by: Methylene Blue (Code: ASHLEY15) Episode brought to you by: Thyroid Fixxr (Code: WELCOMEWELLNESS) Episode brought to you by: VieLight (Code: DEELEY10)3:17: What is perimenopause?4:17: Tests to discover if you have perimenopause?5:01: You get a dysfunctional cycle in perimenopuase6:52: Best source of truth8:53: Anxious for no reason?9:50: You don't need an SSRI! You need bioidentical hormone replacement therapy11:45: Progesterone & sleep12:26: Do you take progesterone every day?15:06: The loop phenomenon 16:59: How do you know if you're in perimenopause rather than just experiencing a fluctuation hormones? 17:46: If your sleep problem is not caused by a dip in progesterone, then giving you progesterone won't really help your sleep19:54: Never lose your libido!21:25: Women need testosterone too!25:50: Testosterone helps with mental acuity26:46: Pellets & the controversy 29:53: DHEA35:54: Heart palpitations are a symptom of perimenopause37:06: If you're taking estrogen, do you need progesterone? Or, vice versa?42:18: Hysterectomy allows you to be progesterone optional (however, my friend with one started taking progesterone and is now sleeping better than ever!!!!)44:46: What you should be doing at every stage of life: 20s, 30s, 40s, 50s, 60s, and beyond!49:23: Top lab tests to get every year51:42: Estrogen tested on day 353:03: Freezing your eggs (does this cause early menopause?)54:28: Non-IVF fertility treatments recommended for women in their late 30s who still want to conceive55:25: How to track ovulation: Oova56:00: Why protein is essential for women's health! (my favorite protein powder)Where to find Eve Henry:WebsiteInstagramWhere to find Ashley Deeley:WebsiteInstagramFacebookYouTube[email protected]
What this episode covers
Dr. Eve Henry is dedicated to empowering women to achieve optimal health. She integrates bioidentical hormone replacement therapy into her practice to address the challenges of perimenopause and menopause. Her approach includes strategies for weight management, preserving muscle and bone density, and supporting a vibrant, healthy libido.New episodes every Friday!Learn which hormone solutions I do and don't recommend Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/evehenry Episode brought to you by: Methylene Blue (Code: ASHLEY15) Episode brought to you by: Thyroid Fixxr (Code: WELCOMEWELLNESS) Episode brought to you by: VieLight (Code: DEELEY10)3:17: What is perimenopause?4:17: Tests to discover if you have perimenopause?5:01: You get a dysfunctional cycle in perimenopuase6:52: Best source of truth8:53: Anxious for no reason?9:50: You don't need an SSRI! You need bioidentical hormone replacement therapy11:45: Progesterone & sleep12:26: Do you take progesterone every day?15:06: The loop phenomenon 16:59: How do you know if you're in perimenopause rather than just experiencing a fluctuation hormones? 17:46: If your sleep problem is not caused by a dip in progesterone, then giving you progesterone won't really help your sleep19:54: Never lose your libido!21:25: Women need testosterone too!25:50: Testosterone helps with mental acuity26:46: Pellets & the controversy 29:53: DHEA35:54: Heart palpitations are a symptom of perimenopause37:06: If you're taking estrogen, do you need progesterone? Or, vice versa?42:18: Hysterectomy allows you to be progesterone optional (however, my friend with one started taking progesterone and is now sleeping better than ever!!!!)44:46: What you should be doing at every stage of life: 20s, 30s, 40s, 50s, 60s, and beyond!49:23: Top lab tests to get every year51:42: Estrogen tested on day 353:03: Freezing your eggs (does this cause early menopause?)54:28: Non-IVF fertility treatments recommended for women in their late 30s who still want to conceive55:25: How to track ovulation: Oova56:00: Why protein is essential for women's health! (my favorite protein powder)Where to find Eve Henry:WebsiteInstagramWhere to find Ashley Deeley:WebsiteInstagramFacebookYouTube[email protected]
NOW PLAYING
#80 Freezing Your Eggs, Healing Hormones, & Loop Cycles - Dr. Eve Henry
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.