#80 Stepping Into A New Chapter Meditation episode artwork

EPISODE · Jun 9, 2026 · 14 MIN

#80 Stepping Into A New Chapter Meditation

from Heal Your Body, Free Your Mind · host Marie Borinski

Have you ever found yourself in a phase of life where one chapter is ending, but the next one has not fully revealed itself yet?In this guided Yoga Nidra meditation, you are invited to slow down, reconnect with your body and create space for what is quietly emerging within you. Through breath and body awareness, reflection and visualization, this practice helps you soften the need to control, rush or have all the answers, gently guiding you into a deeper sense of trust.Together, we explore what happens when you stop forcing clarity and begin listening more deeply to yourself and to the natural unfolding of life. This meditation is a reminder that growth does not always happen through certainty - sometimes it begins when we learn to trust the process and welcome the unknown.So find a quiet space, lie down comfortably and allow yourself to fully receive this experience.If this meditation resonates with you, feel free to share it or reach out to me personally for deeper guidance and 1:1 sessions.Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marieborinski⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Your Free Discovery Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠himentoring.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have you ever found yourself in a phase of life where one chapter is ending, but the next one has not fully revealed itself yet?In this guided Yoga Nidra meditation, you are invited to slow down, reconnect with your body and create space for what is quietly emerging within you. Through breath and body awareness, reflection and visualization, this practice helps you soften the need to control, rush or have all the answers, gently guiding you into a deeper sense of trust.Together, we explore what happens when you stop forcing clarity and begin listening more deeply to yourself and to the natural unfolding of life. This meditation is a reminder that growth does not always happen through certainty - sometimes it begins when we learn to trust the process and welcome the unknown.So find a quiet space, lie down comfortably and allow yourself to fully receive this experience.If this meditation resonates with you, feel free to share it or reach out to me personally for deeper guidance and 1:1 sessions.Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marieborinski⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Your Free Discovery Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠himentoring.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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#80 Stepping Into A New Chapter Meditation

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse.

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This episode was published on June 9, 2026.

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Have you ever found yourself in a phase of life where one chapter is ending, but the next one has not fully revealed itself yet?In this guided Yoga Nidra meditation, you are invited to slow down, reconnect with your body and create space for what is...

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