#81 Forgiveness Begins Within Yoga Nidra

What if forgiveness wasn't about forgetting, but about freeing yourself from the weight of the past?In this guided Yoga Nidra meditation, you are invited to enter a space of deep rest, compassion and inner healing. Through gentle body awareness, breathwork and visualization, this practice supports you in softening toward forgiveness - both for yourself and for others.Together, we explore what it means to release the weight of what no longer serves you, not by forcing forgiveness, but by creating space for understanding, acceptance and healing. This meditation is a reminder that forgiveness is not a destination or a single moment - it is a practice of returning to your heart, again and again.As you relax deeply, you will be guided to reconnect with the parts of yourself that are ready to let go, heal old wounds and move forward with greater peace and freedom.So find a quiet space, lie down and get comfortable to allow yourself to fully receive this experience.Feel free to share it with someone who may need it, or reach out to me personally for deeper guidance and 1:1 sessions.Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/marieborinski⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Your Free Discovery Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠himentoring.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠