85- Gaslighting Ourselves - Is It Bedtime Yet?

What this episode covers

Have you ever minimized your own feelings? Do you sometimes convince yourself that things "aren't that bad"? You might be gaslighting yourself! Tune in as Dr. Jenn and Dr. Sarine discuss this phenomenon, and share ways that you can un-learn this behavior. Support the show

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Frequently Asked Questions

How long is this episode of Is It Bedtime Yet??

This episode is 20 minutes long.

When was this Is It Bedtime Yet? episode published?

This episode was published on July 16, 2021.

What is this episode about?

Have you ever minimized your own feelings? Do you sometimes convince yourself that things "aren't that bad"? You might be gaslighting yourself! Tune in as Dr. Jenn and Dr. Sarine discuss this phenomenon, and share ways that you can un-learn this...

Can I download this Is It Bedtime Yet? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.