#86. Becoming Whole With Shadow Work For Dads - Connor Beaton

Today's guest is Connor Beaton.We go deep talking about:How to begin exploring shadow work as a fatherUnderstanding your reactions and the steps you need to take to deal with these reactions towards things or other people that trigger youWhy it's important to label your feelings by saying out loud what you feelJoining a men's group or even hiring a coach to help you stay groundedWhy it's important for men to regulate their nervous systems in order to shape how they attach and build rela...