87. How to Stop Rushing - The Other Human in the Room

What this episode covers

What percentage of your day do you spend rushing? How do you feel as when you rush? What do you think might happen if you tried to intentionally slow down? Want to take this learning deeper? Sign up for one of Joan’s courses here: ⁠⁠joanchanmd.com/courses⁠⁠ Connect with me on Instagram: https://www.instagram.com/joanchanmd/

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Frequently Asked Questions

How long is this episode of The Other Human in the Room?

This episode is 27 minutes long.

When was this The Other Human in the Room episode published?

This episode was published on October 2, 2023.

What is this episode about?

What percentage of your day do you spend rushing? How do you feel as when you rush? What do you think might happen if you tried to intentionally slow down? Want to take this learning deeper? Sign up for one of Joan’s courses here:...

Can I download this The Other Human in the Room episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.