87. The model - a review

This episode is all about one of my favorite coaching tools, The Model. This elegant framework helps you simplify any situation so you can gain a lot of insight and awareness about the things that are happening in your life. It's one of the major components I use in my coaching practice {though not the only one} and will come into play in next weeks episode about my self-coaching process.Take a listen and the try creating some models on your own for practice. As always, I love to hear from you, so feel free to send me your models {contact info below} and I will personally give you feedback!Make sure to get on my email list so you don't miss important upcoming announcements about my free virtual bookclub and group coaching programs!xo, Allison______________________ Come hang out on Instagram and Facebook with me! Get my signature journal HERE! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit allisonandersonmd.substack.com/subscribe