879: Shut Up and Do Something by Nia Shanks

What this episode covers

Nia Shanks briefly steps away from the gentle nudge approach with motivation. Episode 879: Shut Up and Do Something by Nia Shanks (Excuses & Making a Difference - Motivation). Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself. The original post is located here: http://www.niashanks.com/shut-up-and-do-something Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Optimal Living Daily - Personal Development and Self-Improvement?

This episode is 8 minutes long.

When was this Optimal Living Daily - Personal Development and Self-Improvement episode published?

This episode was published on May 8, 2018.

What is this episode about?

Nia Shanks briefly steps away from the gentle nudge approach with motivation. Episode 879: Shut Up and Do Something by Nia Shanks (Excuses & Making a Difference - Motivation). Nia Shanks is a writer and coach, and leader of the Lift Like a Girl...

Can I download this Optimal Living Daily - Personal Development and Self-Improvement episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.