89. The One Where We Run 100 Miles

from We Can Do EPIC Things · host Carly Strauss and Lyndsey Bednar

This week we are highlighting Lyndsey’s recent journey of running a 100 mile ultramarathon. We talk about everything from training, fueling for 22 hours, hallucinations, and why anyone would ever choose to run this far! Whether you’re a seasoned runner or just here for the story, this episode will leave you in awe of what’s possible when humans test their limits and do epic things. 🏃🏽‍♀️‍➡️

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This episode is 47 minutes long.

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This episode was published on November 18, 2025.

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