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#896 – What It REALLY Takes To Hit Your Race Goal

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Summary

First published

12/11/2025

Genres

health fitness

Duration

55 minutes

Parent Podcast

Crushing Iron Triathlon Podcast

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Episode Description

<p class="p1">Robbie talks about a lot of stuff and Mike's not really sure what's going on. And vice versa, probably.</p> <p class="p2">----------</p> <p class="p1">Get some C26 Gear for Christmas: https://c26triathlon.com/shop/</p> <p class="p1">Looking for a great way to empower your training, explore your limits, and exist in the moment? Check out C26 Adventure Camps for 2026! <a href= "http://watersharpensiron.com"><span class= "s1">http://watersharpensiron.com</span></a></p> <p class="p1">Want to build strength and conquer the water? Look into our swim camps at <a href="http://C26Hub.com"><span class= "s1">C26Hub.com</span></a></p> <p class="p1">Looking for triathlon coaching? Comb through our roster at <a href= "https://c26triathlon.com/about/coaches/"><span class= "s1">https://c26triathlon.com/about/coaches/</span></a></p> <p class="p1"><strong>Topics:</strong></p> <ul class="ul1"> <li class="li1">Ironman changes course nutrition</li> <li class="li1">Early season 70.3s</li> <li class="li1">The off season is getting shorter</li> <li class="li1">December Rules as life rules</li> <li class="li1">The quickening</li> <li class="li1">Money is pushing the calendar</li> <li class="li1">Periodization</li> <li class="li1">What part of the year do you have the most time?</li> <li class="li1">Color coding your season</li> <li class="li1">Building your race calendar so it makes sense</li> <li class="li1">Change for the sake of change?</li> <li class="li1">Being focused and Open Minded at once</li> <li class="li1">When things get stale</li> <li class="li1">Obsessing about Zones</li> <li class="li1">Micro Goals</li> <li class="li1">Simulating those race feelings</li> <li class="li1">Exploring the demands of what you want to do in a race</li> <li class="li1">Tri-Calc secrets</li> <li class="li1">Intrinsic motivation</li> <li class="li1">WANTING what is required to hit your goals</li> <li class="li1">It's easy to want race goals</li> </ul> <p class="p2"> </p> <p class="p3"><span class="s3">Mike Tarrolly - <a href= "mailto:[email protected]">[email protected]</a></span></p> <p class="p3"><span class="s3">Robbie Bruce - <a href= "mailto:[email protected]"><span class= "s4">[email protected]</span></a></span></p> <p class="p2"> </p> <p class="p3"><span class="s3">Check us out at <a href= "http://www.c26triathlon.com"><span class= "s4">www.c26triathlon.com</span></a></span></p> <p class="p1">Looking to find your flow? Check out C26 Adventures! <a href="http://www.watersharpensiron.com"><span class= "s1">www.watersharpensiron.com</span></a></p>