9: Chatting about Burnout (Part 1)
Episode 9 of the Doorway Chats podcast, hosted by Liliana & Emma, titled "9: Chatting about Burnout (Part 1)" was published on September 14, 2021 and runs 32 minutes.
September 14, 2021 ·32m · Doorway Chats
Summary
We are so excited to share Part 1 of Book Club #2 with you. This read was Burnout: the secret to unlocking the stress cycle by Emily Nagoski & Amelia Nagoski. This episode focuses on the first 4 chapters of the book, so we discuss completing the stress cycle, why it's nice to have a big ol' cry even after you think you aren't stressed anymore, and several scientifical studies about owls, rats, and cheese. Tune in to learn more about all of these topics (and hear Liliana pronounce Misogyny). You can find us wherever you prefer to listen to podcasts (Apple, Spotify, Google and more!). Don’t forget to subscribe, leave a review, and share the episode if you enjoy it. Thanks for listening!
Episode Description
We are so excited to share Part 1 of Book Club #2 with you. This read was Burnout: the secret to unlocking the stress cycle by Emily Nagoski & Amelia Nagoski. This episode focuses on the first 4 chapters of the book, so we discuss completing the stress cycle, why it's nice to have a big ol' cry even after you think you aren't stressed anymore, and several scientifical studies about owls, rats, and cheese. Tune in to learn more about all of these topics (and hear Liliana pronounce Misogyny).
You can find us wherever you prefer to listen to podcasts (Apple, Spotify, Google and more!). Don’t forget to subscribe, leave a review, and share the episode if you enjoy it. Thanks for listening!
Similar Episodes
Aug 2, 2022 ·55m
Jul 26, 2022 ·54m
Jul 26, 2022 ·0m
Jul 19, 2022 ·55m
Jul 12, 2022 ·55m
Jun 28, 2022 ·56m