9. "I'm not smart" and Other Lies that Hold You Back from Confidence

from Dear Coach Alicia: A Guide to Leaving Anxiety, Insecurity, and Feeling Depleted Behind · host Alicia Vaughn

We are talking about the painful thoughts that sometimes enter our brains regarding our capabilities. When we think that we aren't smart, we start to doubt ourselves more and more to the point where it's hard to achieve our goals. Learn what to do when you get into this spiral and why you shouldn't believe every thought you think. Unravel your relationships from anxiety here -> https://aliciavaughncoaching.com/ Get the FREE Emotional Wheel Here -> subscribepage.io/OIVnQ9

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This episode was published on June 3, 2024.

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