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#9 Mental Health Awareness Month: Why We Still Need to Talk About It episode artwork

EPISODE · May 1, 2025 · 8 MIN

#9 Mental Health Awareness Month: Why We Still Need to Talk About It

from Cloud 9 ☁️ - The Mental Gym Podcast · host Viola Rechenauer

This Mental Health Awareness Month, I’m sharing something close to my heart.How therapy felt like a secret at 18, how opening up changed everything — and why, even today, talking about mental health still isn’t as easy or normal as it should be.We’ve come a long way, but there’s still so much stigma left to break.This episode is an invitation to be honest, to be human, and to know you’re never alone with what you’re feeling.

What this episode covers

This Mental Health Awareness Month, I’m sharing something close to my heart.How therapy felt like a secret at 18, how opening up changed everything — and why, even today, talking about mental health still isn’t as easy or normal as it should be.We’ve come a long way, but there’s still so much stigma left to break.This episode is an invitation to be honest, to be human, and to know you’re never alone with what you’re feeling.

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#9 Mental Health Awareness Month: Why We Still Need to Talk About It

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Frequently Asked Questions

How long is this episode of Cloud 9 ☁️ - The Mental Gym Podcast?

This episode is 8 minutes long.

When was this Cloud 9 ☁️ - The Mental Gym Podcast episode published?

This episode was published on May 1, 2025.

What is this episode about?

This Mental Health Awareness Month, I’m sharing something close to my heart.How therapy felt like a secret at 18, how opening up changed everything — and why, even today, talking about mental health still isn’t as easy or normal as it should...

Can I download this Cloud 9 ☁️ - The Mental Gym Podcast episode?

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