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#9: NUTRITION - DNA & Food Intolerance Testing & Why Some Practitioners Choose to Use Them

EPISODE · Dec 20, 2020 · 44 MIN

#9: NUTRITION - DNA & Food Intolerance Testing & Why Some Practitioners Choose to Use Them

from Not Another Nutrition Podcast · host Martin MacDonald

In this episode I talk about DNA food intolerance tests and why using a DNA test to decide macro splits and exercise types is not worth your time or money!I will also go into why some people use these tests, what to do if someone offers you a diet based off a DNA test & how some practitioners get away with putting out such bad information.References and links discussed can be found at www.Martin-MacDonald.com/Ep9TOPICS ⠀0:00 - What led me to recording this episode ⠀02:35 - Why specific, personalised DNA diets are not a thing & my previous research in the area of genetics ⠀08:51 - How genetic testing could be used & what to do if someone tries to sell you a DNA intolerance test when it comes to dieting ⠀12:30 - References & why you should check them ⠀14:32 - The reason some practitioners sell out and start using DNA tests ⠀21:18 - Why some people get benefits when they cut out certain food groups ⠀29:55 - Tangents & why they are actually useful ⠀31:48 - Calorie deficit health benefits & the one thing that Slimming World does well ⠀34:13 - What leads people to joining MLM schemes ⠀38:44 - Making claims online & conspiracy theories ⠀

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#9: NUTRITION - DNA & Food Intolerance Testing & Why Some Practitioners Choose to Use Them

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