#9 - Philippa Wilkin - Move You're Not A Rock

In this episode, Jessie speaks with the person who introduced her to breathwork. The conversation is inspiring and covers how we can move through our discomfort to seek the freedom it can unlock. Philippa shares about leaving a corporate career behind to finding breathwork and other modalities to support an unlearning of certain beliefs leading to a deeper connection to self. Philippa is a coach and breathwork facilitator with a deep passion for emotional healing, transformation and living into your full potential. She works with individuals, groups and organisations to facilitate positive change and help unlock gifts at a soul level.  Website: www.breathworks.co  Instagram @philippawilkin - https://www.instagram.com/philippawilkin/ Linkedin - Philippa Wilkin - https://www.linkedin.com/in/philippa-wilkin-a30a8a6a/ Podcast Soul Much Sense on Spotify https://open.spotify.com/show/2QEKEkugYZhNLTyYa8aONz?si=b22fba3a218b46df You can work with Jessie in person 1:1, via workshops or online via her courses. All details can be found here: ⁠www.jessielaute.com⁠ where you can also download a free 5 minute breathwork audio. You can also come into the FREE breathwork community space here: ⁠Phoenix Breathwork⁠