#9: teach your heart to accept disappointments

surrounding yourself with great company and a great social media feed can sometimes lead to you having negative thoughts of comparison, to which you'll start to devalue your blessings that you take for granted.being able to accept the fact that what works for others and what others get may not have the same reception towards you is a skill you need to master and a thing you need to appreciate. its okay if all your friends reach a certain goal in life and you're behind. everything has a purpose and a reason, head over to one of my episodes where I speak about the beauty of delays and goals in life for more on that. accepting that disappointments is okay will lead you to have a proper breathe in and breathe out moment where you won't be bothered or be in despair when you do face moments of disappointment.