9. The One Where the Body Spoke Louder Than Words

What this episode covers

In this powerful and deeply insightful episode, Victoria chats with the vibrant and wise Hollie Wild – a woman whose personal journey has taken her from a strict cult-like religious upbringing to becoming a police officer, then evolving into a deeply intuitive practitioner in the healing space. Hollie now works with spinal energetics, a fascinating body-based modality that goes beyond mindset and affirmations to help the body physically release stored emotional tension. Together, they unpack the science, the woo, and the wild (pun intended!) truth about how our bodies hold onto past experiences – even ones we think we've already processed. Victoria also shares her own experience as a "guinea pig" client, and they dive into big questions like: * Can trauma show up in your body as physical pain? * What happens in a spinal energetics session? * Do we carry emotional wounds that aren't even ours? * How can we help our children grow up with emotional awareness? * What's one simple practice to reconnect to yourself today? Whether you're a curious listener, a parent trying to break generational patterns, or someone who feels a little "stuck" – this episode is a beautiful blend of real talk, education, and hope. Connect with Hollie: 🌐 Website: www.holliewild.com 📱 Instagram: @holliewildd (yes, that's a double D – not her bra size 😆) Connect with Victoria: IG: @the.victoria.r