9 Ways To Sabotage Your Summer Training

Click the link to join The Total Female Hockey Newsletter - it's FREE and it's awesome! ⁠https://totalfemalehockey.aweb.page/podcast⁠In this 30 minute episode, Coach Kim goes back to her coaching roots to discuss the importance off-ice training plays in your off-season plans. Players who aspire to play at the highest level put in the hard work off the ice throughout the off-season to get ahead of the competition. While more players of all ages and levels are training off the ice than ever before, many of them will not get the pay-off they deserve when they hit the ice in the fall because of self-sabotage. Listen for the 9 most common ways players sabotage their summer training. Make sure to avoid these if you want to be at your best in September and all season long.