9. Wins and Losses — 11/21/25.m4a

Health Challenges and Coping Mechanisms: - Struggling with basic self-care due to cytokine storms and heart/lung issues. - Overcompensation through computer/phone productivity for advocacy and passion projects. - Use of cardiac guided meditation to cope with severe heart problems. Fluctuating Health and Small Victories: - Uncertainty regarding worsening heart condition versus a flare-up. - Brief improvement in cytokine storm activity during the day. - Accomplishment in making an awareness video for a missing person. Sleep Disturbances and Delirium: - Experience of delirium and disorientation before bedtime. - Severe heart issues intensifying during the night. - Concerns about coping with recurring nighttime health crises.