90 Prozent sind mental

from Midweek MUTivation · host Annabel Müller

"Laufen ist zu 90 % mental. Der Rest ist Kopfsache." Kennst du dieses Zitat? Auf einen Ultratrail, insbesondere auf Bergrennen von über 200 oder gar 300 Kilometern trifft dieses Zitat zu 100 Prozent. Ganz schön viele Zahlen. In der heutigen MIdweek MUTivation geht es dann auch noch um einen Multiplikationsfaktor, also im besten Fall einen Turbo-Boost für deinen Erfolg. Und die Frage, warum dich Situationen, die alles andere als wünschenswert sind, diesbezüglich weiter bringen. Das Gute, du musst kein Mathe-Genie sein, um zu verstehen worum es geht. Viel Spaß bei (auf die Sekunde genau) 5 Minuten Midweek MUTivation - Dein Ultra.Erfolg Podcast für mehr MUT. Motivation und Mindset!

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This episode is 5 minutes long.

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This episode was published on April 10, 2024.

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