#908 – Race Day Logistics and Pacing

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Summary

First published

02/26/2026

Genres

health fitness

Duration

41 minutes

Parent Podcast

Crushing Iron Triathlon Podcast

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Episode Description

<p>Today we look into your race day logistics. Things to think about beforehand so they are not taking up space in your brain on race day. We get into realistic race goals and how to give yourself the best chance for a good race. We talk about how to deal with brick legs off the bike. Is it something you can train more for or is it something you have to get used to. We dive into transition preparation and time saving techniques, some which are guaranteed to save you several minutes if you're not already doing them. And...