#91 From to Resistance to Release: Somatic Healing, Kundalini Yoga, and Emotional Alchemy with Loren Cellentani

Connect with Vanessa Soul: https://sacredsoulenergetics.com/Power & Power Podcast All Apps: https://pod.link/1713095352 YouTube: https://youtube.com/@vanessasoulwork?si=liCm31Bjp1CpBk5zHighlights & Timestamps 1:15 Who are you and who are you not3:43 Loren's journey into Spirituality 4:28 Loren's diagnosis and her choice to own her situation 8:08 Kundalini yoga as an emotional awakening process 10:55 Learning how to surrender 12:28 Before & after somatic work & Kundalini yoga 15:42 Vanessa's past resistance with yoga nidra and connecting to the body 7:12 Emotions can be processed in seconds but the mind can recreates the emotions 22:00 What tools can you trust yourself 25:40 Emotions as a guidance system 26:29 Loren's experience of moving through grief 28:58 Vanessa's experience of moving through grief 32:26 Challenges when emotionally releasing 37:28 The transformation that people experience 41:10 Loren's Book Recommendations and how to connect with herLoren Cellentani is a Somatic Success Mentor and the host of the top 2% podcast, Sovereign Self Show. After overcoming crippling anxiety, burnout, and a health crisis, Loren transformed her life through somatic energy work and spiritual mastery, turning her pain into purpose.Now, with over a decade of coaching experience, she helps lightworker women alchemize anxiety into confidence, amplify their magnetism, and create massive impact and income in their purpose-led businesses.Loren’s mission is clear: to end the era of the Wounded Healer and guide women to embrace their divine power with ease and abundance.Links:Free Gift: https://lorencellentani.com/GCGCebookPurpose Activation Bundle: https://www.lorencellentani.com/purpose-activation-bundleInstagram: https://www.instagram.com/lorencellentani/Youtube: https://youtube.com/@lorencellentani CONNECT W/ VANESSA SOUL Connect with Vanessa Soul: https://sacredsoulenergetics.com/IG: https://www.instagram.com/sacred__soul____/ Facebook link https://www.facebook.com/vanessa.spiva.9/Threads https://www.threads.net/@sacred__soul____Power & Power Podcast All Apps: https://pod.link/1713095352 Donate to the Podcast: Sacred Soul Energetics Business Venmo: https://venmo.com/code?user_id=4008578222393358557&created=1739583741.404595&printed=1Hosted on Ausha. See ausha.co/privacy-policy for more information.