#92 - Cum oprești spirala auto-acuzării care alimentează rușinea

from Friday Spark cu Monica Ion · host Monica Ion

Rușinea dispare când înveți să-i vezi sensul și să-i echilibrezi percepțiile.În acest episod îți arăt cum recunoști rușinea, de unde vine și – mai ales – cum o poți dizolva. Îți ofer o metodă clară, în 4 pași, care te ajută să-ți recapeți încrederea, nivelul de merit și libertatea de a fi tu. Pentru că rușinea nu e un adevăr – e o percepție care poate fi transformată.🎧 Vrei să explorezi mai profund cum funcționează mintea ta și să vezi cum poți trăi cu mai multă claritate și aliniere interioară? Alege din lista de workshop-uri gratuite 👉 https://ftp.care/l/workshops

What this episode covers

Rușinea dispare când înveți să-i vezi sensul și să-i echilibrezi percepțiile. În acest episod îți arăt cum recunoști rușinea, de unde vine și – mai ales – cum o poți dizolva. Îți ofer o metodă clară, în 4 pași, care te ajută să-ți recapeți încrederea, nivelul de merit și libertatea de a fi tu. Pentru că rușinea nu e un adevăr – e o percepție care poate fi transformată. 🎧 Vrei să explorezi mai profund cum funcționează mintea ta și să vezi cum poți trăi cu mai multă claritate și aliniere inte...

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#92 - Cum oprești spirala auto-acuzării care alimentează rușinea

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How long is this episode of Friday Spark cu Monica Ion?

This episode is 46 minutes long.

When was this Friday Spark cu Monica Ion episode published?

This episode was published on August 7, 2025.

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