EPISODE · Oct 30, 2023 · 37 MIN
92. Learning to Care Less
from The Other Human in the Room
When you consider setting boundaries or reducing your workload to honour your capacity, does your brain tell you that you’d have to “care less” in order to follow through? Have you ever asked yourself WHAT you are supposed to care less about? Want to take this learning deeper? Sign up for one of Joan’s courses here: joanchanmd.com/courses Connect with me on Instagram: https://www.instagram.com/joanchanmd/
What this episode covers
When you consider setting boundaries or reducing your workload to honour your capacity, does your brain tell you that you’d have to “care less” in order to follow through? Have you ever asked yourself WHAT you are supposed to care less about? Want to take this learning deeper? Sign up for one of Joan’s courses here: joanchanmd.com/courses Connect with me on Instagram: https://www.instagram.com/joanchanmd/
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92. Learning to Care Less
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