92. Learning to Care Less episode artwork

EPISODE · Oct 30, 2023 · 37 MIN

92. Learning to Care Less

from The Other Human in the Room

When you consider setting boundaries or reducing your workload to honour your capacity, does your brain tell you that you’d have to “care less” in order to follow through? Have you ever asked yourself WHAT you are supposed to care less about? Want to take this learning deeper? Sign up for one of Joan’s courses here: ⁠⁠joanchanmd.com/courses⁠⁠ Connect with me on Instagram: https://www.instagram.com/joanchanmd/

When you consider setting boundaries or reducing your workload to honour your capacity, does your brain tell you that you’d have to “care less” in order to follow through? Have you ever asked yourself WHAT you are supposed to care less about? Want to take this learning deeper? Sign up for one of Joan’s courses here: ⁠⁠joanchanmd.com/courses⁠⁠ Connect with me on Instagram: https://www.instagram.com/joanchanmd/

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92. Learning to Care Less

0:00 37:05

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This episode was published on October 30, 2023.

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When you consider setting boundaries or reducing your workload to honour your capacity, does your brain tell you that you’d have to “care less” in order to follow through? Have you ever asked yourself WHAT you are supposed to care less about? Want...

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