#95 - Cum să te eliberezi de nevoia de a face pe plac celorlalți

from Friday Spark cu Monica Ion · host Monica Ion

A te plăcea toată lumea nu e un compliment. E un semnal că te-ai abandonat.În acest episod vorbesc despre people pleasing – acel tipar invizibil care te face să spui „da” când simți „nu”, să zâmbești când ți-e greu și să te pierzi încet în așteptările celorlalți. Îți povestesc cum l-am recunoscut în propria mea viață, ce emoții îl întrețin (rușinea, frica, nevoia de validare) și ce e de făcut când simți că ți-ai construit viața pe aprobarea celorlalți.🎧 Vrei să explorezi mai profund cum funcționează mintea ta și să vezi cum poți trăi cu mai multă claritate și aliniere interioară? Alege din lista de workshop-uri gratuite 👉 https://ftp.care/l/workshops

What this episode covers

A te plăcea toată lumea nu e un compliment. E un semnal că te-ai abandonat. În acest episod vorbesc despre people pleasing – acel tipar invizibil care te face să spui „da” când simți „nu”, să zâmbești când ți-e greu și să te pierzi încet în așteptările celorlalți. Îți povestesc cum l-am recunoscut în propria mea viață, ce emoții îl întrețin (rușinea, frica, nevoia de validare) și ce e de făcut când simți că ți-ai construit viața pe aprobarea celorlalți. 🎧 Vrei să explorezi mai profund cum f...

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#95 - Cum să te eliberezi de nevoia de a face pe plac celorlalți

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How long is this episode of Friday Spark cu Monica Ion?

This episode is 1 hour and 22 minutes long.

When was this Friday Spark cu Monica Ion episode published?

This episode was published on August 7, 2025.

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