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#95: Why I Don't Program Super Long Runs In Ironman Training

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Summary

The 3 things it takes to run a successful marathon in an Ironman and how to get creative building a process that keeps you healthy.

First published

12/16/2024

Genres

health fitness

Duration

18 minutes

Parent Podcast

Tribalcast

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Episode Description

The 3 things it takes to run a successful marathon in an Ironman and how to get creative building a process that keeps you healthy.

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