97. Self-care isn't selfish

from Woman of Your Own Dreams · host Allison Anderson, MD

I know you've heard this before, but I don't know if you really believe it yet: self-care isn't selfish. Love, success, beauty and happiness are not finite resources. And taking excellent care of yourself doesn't detract from those around you. In fact, the more you love yourself and care for yourself, the better off your loved ones, patients and community will be.Get my Woman Of Your Own Dreams masterclass here!xo, Allison______________________ Come hang out on Instagram and Facebook with me! Get my signature journal HERE! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit allisonandersonmd.substack.com/subscribe

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This episode is 17 minutes long.

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This episode was published on November 4, 2024.

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