98. Interview with Ashley The Journal Coach

An episode of the Powerfully YOU Post Abortion podcast, hosted by Katie Chavez, titled "98. Interview with Ashley The Journal Coach" was published on January 24, 2025 and runs 49 minutes.

January 24, 2025 ·49m · Powerfully YOU Post Abortion

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Summary

We talk about journaling as a therapeutic way to process our thoughts and emotions after our abortion experience. Listen in to Journal Coach Ashley of Strokes Of Freedom to hear more on the power of journaling and start your practice today! Find Ashley on TikTok at https://www.tiktok.com/@thejournalingcoach IG at https://www.instagram.com/strokesoffreedom Here are a few journaling prompts to get you started on your practice; What emotions am I feeling today, and how can I honor them without judgment? What small step can I take today to release guilt or shame? What affirmations can I write to remind myself of my inherent worth? Loved our conversation today and I hope it blesses you <3 Abundant After Abortion

Episode Description

We talk about journaling as a therapeutic way to process our thoughts and emotions after our abortion experience. Listen in to Journal Coach Ashley of Strokes Of Freedom to hear more on the power of journaling and start your practice today!

Find Ashley on TikTok at https://www.tiktok.com/@thejournalingcoach

IG at https://www.instagram.com/strokesoffreedom Here are a few journaling prompts to get you started on your practice;

What emotions am I feeling today, and how can I honor them without judgment?

What small step can I take today to release guilt or shame?

What affirmations can I write to remind myself of my inherent worth?

Loved our conversation today and I hope it blesses you <3

Abundant After Abortion

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