EPISODE · Jan 24, 2025 · 49 MIN
98. Interview with Ashley The Journal Coach
from Powerfully YOU Post Abortion · host Katie Chavez
We talk about journaling as a therapeutic way to process our thoughts and emotions after our abortion experience. Listen in to Journal Coach Ashley of Strokes Of Freedom to hear more on the power of journaling and start your practice today! Find Ashley on TikTok at https://www.tiktok.com/@thejournalingcoach IG at https://www.instagram.com/strokesoffreedom Here are a few journaling prompts to get you started on your practice; What emotions am I feeling today, and how can I honor them without judgment? What small step can I take today to release guilt or shame? What affirmations can I write to remind myself of my inherent worth? Loved our conversation today and I hope it blesses you <3 Abundant After Abortion
What this episode covers
We talk about journaling as a therapeutic way to process our thoughts and emotions after our abortion experience. Listen in to Journal Coach Ashley of Strokes Of Freedom to hear more on the power of journaling and start your practice today! Find Ashley on TikTok at https://www.tiktok.com/@thejournalingcoach IG at https://www.instagram.com/strokesoffreedom Here are a few journaling prompts to get you started on your practice; What emotions am I feeling today, and how can I honor them without judgment? What small step can I take today to release guilt or shame? What affirmations can I write to remind myself of my inherent worth? Loved our conversation today and I hope it blesses you <3 Abundant After Abortion
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98. Interview with Ashley The Journal Coach
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