EPISODE · Mar 13, 2024 · 16 MIN
99. Adult Obstacle Course
from Sister Tipsters · host Sister Tipsters
You read that right - obstacle courses for adults. It's fun for kids, why not adults? BUT you know we aren't just talking about fun. We love some fun but we also like our health and healthy habits. Side steps, squats, toe touches, jumps...all the skills we need to live a healthy life of movement for DECADES! **Looking for a product mentioned on this, or any other, Sister Tipsters episode? You can find it at Our Favorites. **Follow Sister Tipsters on Instagram
What this episode covers
You read that right - obstacle courses for adults. It's fun for kids, why not adults? BUT you know we aren't just talking about fun. We love some fun but we also like our health and healthy habits. Side steps, squats, toe touches, jumps...all the skills we need to live a healthy life of movement for DECADES! **Looking for a product mentioned on this, or any other, Sister Tipsters episode? You can find it at Our Favorites. **Follow Sister Tipsters on Instagram
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99. Adult Obstacle Course
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