99. Navigating Triggers in Relationships | Road of Life Podcast

Road of Life Podcast Episode 99 Ever had a moment where you felt an absolutely ridiculous, out-of-proportion surge of anger at your spouse? Like, they left their socks on the floor, and suddenly you’re reliving every single time they’ve ever disappointed you, ever. You want to scream, and they're just standing there like, "What's your deal?" Yeah, us too... on a hike.  An actual, real-life hike that almost ended in disaster and taught us everything about triggers. In the latest episode of The Road of Life Podcast, we get super vulnerable and sharing the story of that hike. We share why your partner isn't actually the problem (even when it feels like they are), We also give you the exact script to communicate your triggers without blame - AND how to break the cycle! If you’ve ever felt like your reactions are a little... extra, this episode is your intervention. Your triggers are your teachers, not your enemies. P.S.: Ready to dismantle your triggers for good? Join our Infinite Relationship Mastermind where we turn meltdowns into breakthroughs. (Linked in the Show Notes below!) --------------------------------------------------------------------------------- Resources: Infinite Relationship Mastermind: https://roadoflifecoaching.com/work-with-us     33-Day Infinite Relationship Email Challenge:  https://200percentmarriage.com/33-Day-Challenge  Instagram: @meredithandcraig  https://www.instagram.com/meredithandcraig  LinkedIn: https://www.linkedin.com/in/meredithandcraig/