EPISODE · Dec 6, 2022 · 6 MIN
A Better Relationship with your Phone
from Radio Headspace · host Headspace Studios
Cognitive neuroscientist Dr. Sahar Yousef is guest-hosting Radio Headspace all week. Today, she talks about how to keep your phone from stealing your focus away from your most important work. Learn more about the Becoming Superhuman productivity program here. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices
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A Better Relationship with your Phone
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Frequently Asked Questions
How long is this episode of Radio Headspace?
This episode is 6 minutes long.
When was this Radio Headspace episode published?
This episode was published on December 6, 2022.
What is this episode about?
Cognitive neuroscientist Dr. Sahar Yousef is guest-hosting Radio Headspace all week. Today, she talks about how to keep your phone from stealing your focus away from your most important work.
Learn more about the Becoming Superhuman productivity...
Can I download this Radio Headspace episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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