A deep dive on preparing elite NFL athletes with Los Angeles Rams Director of Strength & Conditioning Justin Lovett.

from Goal & Inches | The NFL Pressure Test · host Goal & Inches

A deep dive on preparing elite NFL athletes with Los Angeles Rams Director of Strength & Conditioning Justin Lovett.In this episode of Goal & Inches, Justin Lovett joins Andrew Johnson to discuss the demands of preparing players for the NFL season — from offseason development and training camp through to recovery, player availability, travel, data, risk management and the pressure of staying ready when the season starts to bite.Justin explains why strength and conditioning is about far more than weight room numbers, why player availability is one of the truest scorecards in professional football, and how preparation has to connect with coaching, medical, nutrition, rehab and performance science across a long NFL season.The conversation explores standards, recovery, readiness, AI and data, international travel, roster change, risk management, and what Aaron Donald’s Super Bowl LVI moment reveals about private standards and long-term preparation.This is Goal & Inches — The NFL Pressure Test.Hosted by Andrew Johnson.

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This episode is 1 hour and 1 minute long.

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This episode was published on May 22, 2026.

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