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'A essência da meditação para crianças é dar consciência a elas do que vivem agora'

EPISODE · Jul 6, 2017 · 7 MIN

'A essência da meditação para crianças é dar consciência a elas do que vivem agora'

from Canguru: criando filhos em BH - Ivana Moreira

Meditação e ioga têm benefícios diferentes para os filhos, mas podem ser combinados até para crianças a partir de 1 ano. No entanto, os principais benefícios são obtidos a partir de 3 a 4 anos, segundo especialistas nessas técnicas

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'A essência da meditação para crianças é dar consciência a elas do que vivem agora'

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