a ESTRATÉGIA PERFEITA para a Uphill? Café & Corrida #15 -...

What this episode covers

Nesse domingo eu volto a correr os 42 km da Uphill Marathon depois de ter corrido a primeira edição em 2013. Conversei com o Nishi que já correu a prova três vezes para a gente chegar em um consenso do que seria a melhor estratégia para os 42 km (que também pode ser aplicado aos 25) | ATENÇÃO: a largada dos 25 km foi antecipada em uma hora, então todo o cronograma também será antecipado, como o transfer da Serra para Lauro Muller, local da largada da prova. Os 42 km continuará largando às 5 da manhã, como programado | Pacote da Maratona de Curitiba da Sub4 Turismo Esportivo (https://www.instagram.com/sub4.run/) Entre em contato com 📱Entre em contato por WhatsApp (11) 94532-0229 ou (51) 98229-2197 | Café & Corrida é uma live que rola de segunda à sexta, às 6 da manhã aqui no Youtube e depois vira podcast que está disponível nos principais agregadores. | No Youtube - https://cnoar.run/CafeeCorrida | Acompanhem também o Café & Corrida por podcast | No Spotify (áudio e vídeo) - https://cnoar.run/CafeCorridanoSpotify | No iTunes - https://cnoar.run/CafeCorridaiTunes | No Deezer - https://cnoar.run/CafeCorridaDeezer | Na Amazon Music - https://cnoar.run/CafeCorridaAmazonMusic

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Frequently Asked Questions

How long is this episode of Corrida no Ar News?

This episode is 19 minutes long.

When was this Corrida no Ar News episode published?

This episode was published on September 2, 2022.

What is this episode about?

Nesse domingo eu volto a correr os 42 km da Uphill Marathon depois de ter corrido a primeira edição em 2013. Conversei com o Nishi que já correu a prova três vezes para a gente chegar em um consenso do que seria a melhor estratégia para os 42 km...

Can I download this Corrida no Ar News episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.