A Focused Mind is a Happy Mind

from The Morning Ritual · host Lilly Macfarlane

This episode was inspired by the widely known study ‘A Wandering Mind is an Unhappy Mind’ (check out the study below). Let’s slow down, focus the mind, and connect back to the present moment. Enjoying TMR? Rate, review, enjoy and as always feel free to reach out on Instagram @lillybalch. Discover more at www.lillybalch.com A Wandering Mind is an Unhappy Mind- https://pubmed.ncbi.nlm.nih.gov/21071660/*This episode was first aired in May 2023.Advertising Inquiries: https://redcircle.com/brands

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This episode was published on November 13, 2024.

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