A gift to your future "Mama" self

from The Mamas and Babas Athletic podcast · host Laure Upton

Today we're going to talk about managing the athlete mindset during pregnancy and remembering our "why" to help us stay engaged and motivated in the gym when pregnancy feels difficult. www.mamasandbabasathletic.comInstagram: @mamas.and.babas.athletic

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This episode is 21 minutes long.

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This episode was published on March 31, 2023.

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