A Guided Breathing | Calm Yourself Down During an Anxiety Attack
Hello to the beautiful, star stunning galaxy out …
Listen to this episode
Summary
Hello to the beautiful, star stunning galaxy out there🌌 Youtube Video about Anxiety: https://www.youtube.com/watch?v=ijjxbcjniiQ&t=291s This podcast will take you through a guided breathing exercise that I like to practice whenever I am experiencing an anxiety or panic attack 🌿 This is my first time going through a guided breathing, so please let me know what you think, or what I can improve on! Thank you for going on this Journey Into the Depths with me, now let's go out there and make a change in the world. #AlwaysBeWithYou #Br0Squad #AJourneyIntoTheDepths #MentalHealthWarrior FOLLOW ME ON IG? GIVEAWAY COMING 👀✨ instagram.com/rebirthoc ----- Suicide Hotline: 1-800-273-8255 (Available 24 hours. You can also enter live chats with someone to help.) List of Suicide Hotlines around the world: en.wikipedia.org/wiki/List_of... Trans Suicide Lifeline: 877-565-8860 Text me at Anytime: 657-549-5147 ask.fm: ask.fm/dorybr0 SOCIAL instagram: rebirthoc snapchat: dorybr0 SNOW: dorybr0 Facebook: facebook.com/dorybr0 about.me/dorybr0
First published
07/18/2018
Genres
Duration
10 minutes
Parent Podcast
Rebirth IdeaCast
View PodcastSimilar Episodes
-
Ngobrol Bisnis bareng Mahasiswa
Release Date: 05/09/2021
Description: Episode 001 IdeaCast kali ini ngobrolin soal bagaimana caranya membagi peran antara menjadi mahasiswa dan juga sekaligus menjalankan sebuah bisnis. Hadir bersama IdeaCast, Sri Andyan Zamrud pemilik dari @Babatalas.id bakal banyak kasi tips dan cerita-cerita pengalaman bisnisnya.
Explicit: No
-
INDEKS IdeaCast
Release Date: 05/03/2021
Description: Sebuah trailer tentang INDEKS IdeaCast
Explicit: No
-
No Bull Marketing IdeaCast Series 2 Trailer
Release Date: 07/08/2022
Description: A fun trailer I made for series 2 of the No Bull Marketing Ideacast. Made for clients BH&P.
Explicit: No
-
No Bull Marketing Ideacast: Season 3 Trailer
Release Date: 03/21/2023
Description: Third time's a charm!Becky Holland and the No Bull Marketing Ideacast are back for a third season with an all-new guest list. Over the next 8 episodes, hear from industry experts on impactful stories for entrepreneurs, business leaders and marketing executives to apply to their own business. Including: Becoming a B Corp/B Corp Month - Sarah Jordan, Founder & CEO, Y.O.U. Underwear & Sophie Brooks, Founder, FitForPurpose ConsultancyWhen You're Second, Nobody Remembers When You Were First - Yoav Rimon, CMO, BrewFear Forward, Brands and the Art of the Subtle Brag - Sabrina Schafer, CEO, transformation CONTINUUMReputation Management Starts Within - Integrity & the Sustainable Business - Rodger Holden, Former Head of Business Development, CrimeStoppers TrustSubscribe to be the first to take a nugget of wisdom back to your marketing team with each episode!For more insights and to stay up to date with all the latest information from BH&P, visit our website, or follow us on LinkedIn.BH&P is a B Corporation, certified in September 2023, and on a mission to create meaningful growth for brands with purpose. From scale-up to Enterprise, we're here to help.
Explicit: No
Comments
Sign in to leave a comment.
No comments yet. Be the first to comment!