A Guided Reset For The Weight You Were Never Meant To Carry Alone

This one is different. No advice. A guided reset. Just a moment for you. The mental load is something hard to describe unless you carry it. And if you are listening to this, you probably know exactly what I mean. Today I want to give you a place to come back to when the weight gets heavy and you cannot find the surface. We are going to breathe together, set it down for a moment, and ask the questions that only you can answer about what actually needs to come back onto your shoulders and what belongs somewhere else entirely.QUESTIONS WE THINK ABOUT TOGETHER:What is weighing on you right now? What is causing you stress or anxiety that you have been carrying?Do I need to carry this? Does this need to go back on my shoulders, or can it be carried somewhere else?Can it be delegated, released, or can it wait?Am I saying yes to things I need to be saying no to?What have I been gripping so tightly because letting go feels like failing What can I give to God?What is one thing I have been carrying that belongs to Him and not to me?When did I last feel light and what would it take to feel that way again?Learn more:Jessica: Instagram | WebsiteIf you enjoyed this episode, then please either:Follow, rate, and review on Apple PodcastsFollow and rate on SpotifyWatch our videos on our YouTube Channel!Connect with us on Instagram! Hosted on Acast. See acast.com/privacy for more information.