EPISODE · Apr 5, 2022 · 31 MIN
A Lifelong Commitment to Developing Resilience
from Move to Live®More · host Dr. Amy Bantham/Dr. Glenda Rivoallan
An interview with Dr. Glenda Rivoallan, Founder of WeTalkWellbeing and Soulgenic. But the most important thing about how I define resilience is the ability to not just bounce back from challenges, or adversities, or more negative things that happen to us in our life, but actually bounce forward and with the ability to thrive.Dr. Glenda Rivoallan Defining resilienceTeaching resilienceIntegrating mental and physical healthRole of the health & fitness sectorResilience in a corporate settingCOVID-19 pandemic and resilienceEffective resilience strategiesReframing self-careNormalizing mental health Linking mental health and physical activityMeeting consumers where they areA lifelong commitment to developing resiliencehttps://www.movetolivemore.com/https://www.linkedin.com/company/move-to-live-more@MovetoLiveMore
What this episode covers
An interview with Dr. Glenda Rivoallan, Founder of WeTalkWellbeing and Soulgenic. But the most important thing about how I define resilience is the ability to not just bounce back from challenges, or adversities, or more negative things that happen to us in our life, but actually bounce forward and with the ability to thrive. Dr. Glenda Rivoallan Defining resilience Teaching resilience Integrating mental and physical health Role of the health & fitness sector Resilience in a c...
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A Lifelong Commitment to Developing Resilience
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