A Long Sleep Story for Anyone Who Needs a Little Hope Tonight | Ad Free

Tonight's Blue Moon won't return for another two years, and this sleep story was written to honor it. This is our longest episode yet, a 60-minute sleep story played twice, giving you almost two full hours of uninterrupted rest. No ads. No interruptions. Just sleep. If insomnia has you staring at the ceiling, this extended episode means you don't have to fumble for another one when the first ends. We use guided meditation, gentle breathwork, and sleep hypnosis techniques to quiet anxiety and ease you into deep rest. Then we follow the Blue Moon across the sky as it shines down on the world. It's a sleep meditation designed to remind you that the world is full of beauty you rarely see and that it's safe to let go and sleep. Whether you struggle with insomnia, racing thoughts, or anxiety at bedtime, this one was made for you.Support the showFor comments and suggestions, please visit my website at https://www.tickettosnoozeville.com or email [email protected]:Facebook - https://www.facebook.com/profile.php?id=61562079633168Instagram - https://www.instagram.com/tickettosnoozeville/All content by Your Ticket to Snoozeville is for educational and entertainment purposes only and does not replace or provide professional medical advice, diagnosis, or treatment. Always seek the advice of your medical professional before making any changes to your treatment, and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Your Ticket to Snoozeville is not responsible or liable for any loss, damage, or injury arising from the use of this content.