A Lot to a Little by Kelly Bouchard

https://thebookvoice.com/podcasts/2/audible/121267 to listen full audiobooks. Title: A Lot to a Little Author: Kelly Bouchard Narrator: Kelly Bouchard Format: mp3 Length: 2 hrs and 29 mins Release date: 01-14-22 Ratings: 4.5 out of 5 stars, 3 ratings Genres: Alcoholism Publisher's Summary: When Dr. Kelly Bouchard sat down at her computer and googled "how to drink less alcohol", she was inundated with the message that giving up alcohol was the only answer. Frustrated at the lack of available information, Kelly was determined to find another way. A Lot to a Little: How to Drink Less Alcohol is for anyone who wants to curtail their drinking but not give it up completely. Compiled with journal entries of Kelly's experiences and step-by-step plans, this book will give you a road map to drink less and empower you to redefine your relationship with alcohol.