A Mindful Journey with Mick Hughes

from Off-Script Physio · host Ben 'Bowie' Bowtell and Karen 'Kaz' Finnin

Join us as Mick Hughes shares his journey from humblebeginnings to becoming a leader in physiotherapy, emphasizing the importance of evidence-based practice, social media visibility, and mental health management.Discover practical insights on balancing professional growthwith personal well-being and the future opportunities in physiotherapy.Key Topics:Mick Hughes' career journey and achievementsThe role of social media in professional growthImportance of mental health and work-lifebalance in physiotherapyChapters:00:00 Introduction to Mick Hughes07:10 The Joy of Helping Patients19:47 The Challenges of Online Presence27:18 Burnout and Finding Balance33:46 Embracing Family Life and Work-Life Balance54:58 The Power of Vulnerability in Conversations56:51 Introduction and Purpose of the Donation57:10 Overview of Headspace Australia and Its Impact Links:Learn.Physio - https://learn.physioLinkedIn - https://www.linkedin.com/in/mickhughesphysio/As a token of appreciation for our guests' time, Off-Script Physio donates to a charity nominated by each guest. Mick has nominated ⁠Headspace Australia, Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds. For more information visit ⁠ https://headspace.org.au/.

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This episode is 57 minutes long.

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This episode was published on March 16, 2026.

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