EPISODE · Mar 10, 2025 · 7 MIN

A Moment of Deep Rest

from Peaceful Journey: 7-Minute Meditations and Musings · host Deb Phelps

This meditation offers a gentle pause to relax the body, steady the breath, and bring your mind into the present. With calming guidance and affirmations, it helps you release tension, embrace stillness, and restore inner peace. Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe

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This episode was published on March 10, 2025.

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