A Musician Accessible (and Audio Only) Yoga Practice

Move, breathe, and bring your awareness inward with this audio-only yoga asana practice. I start with updates, some ideas for consideration during your practice, and then we begin at 9:50.Please read this short disclaimer before you practice with this recording: https://alignedmusician.com/disclaimerHere are ways to stay in-touch with me:alignedmusician.com/eventsCalendar of all upcoming eventsinsighttimer.com/alignedmusicianFree yoga and meditationalignedmusician.substack.comFree Musicians Wellness content and live yoga for musicians classesinstagram.com/alignedmusicianConnect with me on instagram! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alignedmusician.substack.com/subscribe