A Non-Monotonous Mind - Radio Headspace

What this episode covers

We're back with all new-episodes of Radio Headspace. Meditation does not mean that we are repeating the same task over and over. Though we are repeating an action, we can have new experiences by reframing our minds, changing our moods, and thinking new thoughts. For more on meditation, try out Headspace for free. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Radio Headspace?

This episode is 4 minutes long.

When was this Radio Headspace episode published?

This episode was published on October 12, 2020.

What is this episode about?

We're back with all new-episodes of Radio Headspace. Meditation does not mean that we are repeating the same task over and over. Though we are repeating an action, we can have new experiences by reframing our minds, changing our moods, and thinking...

Can I download this Radio Headspace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.