A Postpartum Athlete's timeline

from The Mamas and Babas Athletic podcast · host Laure Upton

In this episode, I dive deeply into the timeline of a postpartum athlete. From week 0 to 12 months postpartum, we'll cover the must dos, the athlete brain, the social pressures and motherhood hurdles! Got any questions or subject you'd like me to cover, send me an email at [email protected]. Find me on Instagram at @mamas.and.babas.athleticLaure x

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This episode is 36 minutes long.

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This episode was published on September 2, 2024.

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