A Season for Self-Care

from Take Care Tuesday · host The Center for Safe Secure Schools, Division of Harris County Dept. of Education

We often advocate for self-care, but how often do we ourselves engage in it?  Self-care is individual and important.  Dr. Strahan provides us with a definition of self-care and will give us a few ideas of activities we could find beneficial.  

What this episode covers

We often advocate for self-care, but how often do we ourselves engage in it? Self-care is individual and important. Dr. Strahan provides us with a definition of self-care and will give us a few ideas of activities we could find beneficial.

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A Season for Self-Care

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How long is this episode of Take Care Tuesday?

This episode is 12 minutes long.

When was this Take Care Tuesday episode published?

This episode was published on December 5, 2022.

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