Accepting Compliments

Morning Mantra: "When we compliment each other we magnify strengths, not weaknesses."
It's easier to compliment others, than it is to accept one. We are always prepared for insults, but a compliment leaves us baffled.
Learning to accept a compliment is a reflection of your level of self-worth, your willingness to trust and connect.
It's important for your growth to learn how to accept verbal kindness.
When you receive a compliment say "Thank you."
Don't undermine their kindness with self depreciating statements.
Don't question whether they have ulterior motives.
BELIEVE what they say and let it sink in.  Feel the warmth in your heart.
You are worthy, valued, and enough.
See the compliment as a gift, and as a way to connect with another human in a powerful, positive way.
Now, go out and spread some kindness yourself.

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