Addiction to Devices

Episode 5 of the Healing through words podcast, hosted by Ajiboye Deborah Titilope, titled "Addiction to Devices" was published on July 15, 2023 and runs 4 minutes.

July 15, 2023 ·4m · Healing through words

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Summary

In this episode, I address the common issue of addiction to our devices, and the need to replace our addiction with productive activities like meditation, reflection, and journalling.

Episode Description

In this episode, I address the common issue of addiction to our devices, and the need to replace our addiction with productive activities like meditation, reflection, and journalling.

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